The older we get, the more bed mobility challenges become a real problem, and these usually prevent much-needed sleep.
Common problems at old age like joint pain, decreased flexibility, night terrors, and sundowning syndrome, can contribute to falls from bed. When someone has these problems, they can find it impossible to enjoy a good and restful night’s sleep.
An easy and effective way to combat such challenges is to use bed rails. Bed rails, also commonly known as side rails, are metal or plastic bars positioned along the side of the bed to prevent nighttime falls.
So, how do you get the right one? Choosing the right bed rails can be difficult nowadays, as they come in various types and sizes and serve different purposes.
If you’re also facing this problem, don’t worry, you’re in the right place. In this article, we’ll discuss how to choose the right bed rails to match your specific needs and circumstances.
Before we dive into the action, let’s discuss why you may need a bed rail.
Why do you need a bed rail?
Bed rails are commonly known for preventing falls out of bed. But that’s not the end. Bed rails are a versatile safety tool with multiple purposes and benefits. Here are the reasons why you may need a bed rail:
- To prevent falls out of bed.
- To get support while getting in and out of bed
- To get assistance with repositioning while in bed
- To increase independence by reducing any need for caregiver assistance.
Bed rails can offer more than just physical support. They can provide emotional comfort as well. For those who live alone or spend long periods in bed, bed rails can significantly enhance feelings of safety and boost confidence. This, in turn, promotes better sleep and peace of mind, turning anxious, restless nights into restful ones.
Why is it difficult to choose the right one?
We often see that people struggle to choose the right bed rails. This is because they don’t have enough knowledge about bed rails. Bed rails come in various types and sizes, each compatible with different bed frames and mattresses. Choosing the wrong one or installing it incorrectly can lead to safety hazards, including the risk of entrapment. All of these factors make it a difficult task to choose the right one.
How to choose the right bed rails?
To choose the right bed rail, consider your needs first, then the rail’s weight capacity, material, compatible bed and mattress type, safety features, and easy installation. These are the factors you must look for while choosing the bed rails. Let’s discuss them in detail:
Your needs
A bed rail should be chosen based on your needs and intended use first, taking into account factors such as your physical condition, mobility level, and personal comfort.
If you have limited mobility, like elderly individuals or those recovering from surgery, choose bed rails with an ergonomic design. These rails feature gripping handles, adjustable height, and non-slip materials that can assist you in repositioning yourself, getting in and out of bed safely, and maintaining balance.
Or, if you suffer from conditions like arthritis, consider choosing a padded bed rail that can provide additional support to enhance comfort. Padded rails reduce pressure on the hands and wrists and provide a softer surface to grip. Some models also offer heat-retaining or memory foam padding for additional therapeutic benefit.
Weight capacity
The weight capacity of a bed rail is another key factor to look for. The majority of bed rails have a weight capacity of 300 pounds, and bariatric bed rails have a capacity of up to 400 pounds. Check your weight and choose which types of bed rails will be the right ones.
Bed type and size
Is your existing bed compatible with the new bed rail? This practical aspect can’t be overlooked. Some bed rails are designed for standard home beds, while others are designed for hospital beds. Check your existing bed type and size, then choose a bed rail that is most compatible with it. It will prevent compatibility issues down the line.
Mattress thickness
Another factor to look for is mattress thickness. As most of the bed rails are installed under the mattress, the mattress thickness can affect the level of comfort and protection provided by the bed rail.
For example, if the bed rail is too short and does not extend high enough above the mattress, it may not provide adequate support and protection. It can also leave dangerous gaps between the mattress and the rail where a person could become trapped.
Therefore, it’s important to check the mattress thickness and select a bed rail that maintains an adequate height above the mattress.
Adjustable feature
The majority of bed rails come with adjustable features to enhance comfort and support. For example, some models come with a height-adjustable feature that allows you to raise and lower the rail to suit your needs.
While some bed rails feature a length-adjustable function, which allows you to extend or shorten the rail. You can use it to fit different bed sizes or meet your personal preferences. If these adjustable features are key for you, ensure the bed rail you purchase includes them.
Sturdy materials
Bed rails are typically made from three different types of material such as wood, plastic, and metal. Opt for metal or reinforced aluminum for long-term use and support. Avoid plastic or low-grade materials that may warp or break under pressure.
Safety features
When you choose a bed rail, it’s not just about choosing a bed rail, it’s about finding a supportive companion for your journey toward aging in place. So, it’s important to consider the safety features of a bed rail. Some basic safety features like height and length adjustability, storage, portability, locking mechanism, and childproof locks, you must check before you make an informed decision.
Easy installation
Pick a rail that’s easy to install without tools or professional help. Tool-free models save time and ensure proper setup. Confirm compatibility with your bed before purchase.
Proper installation is essential to get maximum effectiveness and safety. The rail should be attached to the bed frame securely and firmly. This will prevent the rail from becoming loose over time.
Features to look for in the bed rail while choosing
- Height and Width Adjustability: Choose bed rails with an adjustable height and length feature. This allows you to customize and adjust the height and length of the bed rail based on your personal needs and the bed’s size.
- Built-in storage pocket: Some bed rails come with built-in pouches or compartments. These provide easy access to essentials like remote controls, glasses, books, or medication. This feature will be helpful to you if you have limited mobility and need items within reach.
- Portability: Look for foldable or detachable rails. These features make the rail easier to move, store, or travel with. Portable rails are ideal for temporary use or for users who need assistance in different locations.
- Locking Mechanism: Check for a secure locking system that holds the rail firmly in place during use. A reliable locking system prevents accidental collapse, ensuring consistent support and reducing fall risk.
- Childproof locks: If you have kids, choose rails with childproof locks. These prevent kids from unlocking or removing the rail on their own.
Common mistake to avoid when choosing bed rails
A common mistake we see many users make is confusing safety rails with bedside handle rails. Basically, these two are not the same.
Safety rails are designed to prevent falls by acting as a barrier along the sides of the bed. Bedside handles, on the other hand, are intended to provide support and assistance when getting in and out of bed.
Are you looking for fall prevention, or do you need help with mobility? Understanding your intended use will help you choose the right product.
FAQs
Can you add bed rails to your existing regular bed?
Yes, you can add bed rails to your existing regular bed. In fact, modern bed rails fit in any bed type.
Are there any risks of using a bed rail?
Yes, bed rails carry several risks, particularly if not used correctly. Key risks of using bed rails are entrapment, falls, and falls from climbing over the rail from a greater height. These risks can lead to serious injuries, especially if the user is an elderly individual or a person with cognitive impairments
How high should a bed rail be for proper protection?
For proper protection, bed rail should be a minimum of 8 inches high above the mattress. But depending on the user’s needs, the height can be different. For safe use, maintain the height between 6 to 18 inches above the mattress.
What can I use instead of a bed rail?
Instead of using bed rails, consider alternative options like low beds, bed bumpers, concave mattresses, non-slip mats, roll guards, or adjustable frames.
How much is a bedrail?
A bed rail typically costs about $30 to $400, depending on its features, types, and materials.
Conclusion
Choosing the right bed rails is not a decision to take lightly, as it directly impacts your safety and comfort. By understanding the different types of bed rails and considering a few factors such as your needs, weight capacity, bed and mattress type, material, safety features, and easy installation, you can choose the right bed rails that can promote a safer and more comfortable living environment.